Omnibus 106 Ecuador - TEFL, Health, Youth and Families programs. 2011 - 2013 |
So without further ranting, Congratulations Omnibus 106! - with a better perspective of our Peace Corps life and a year gone by we are still strong, still here, and still in good spirits.
On to other news:
Katie and I have decided to start our 21 days of Happiness. So the 21 days of happiness concept suggests that you can rewire the brain to think positive, be come more productive, and work harder by doing the following steps below for the next 21 days. By doing this you are training your brain to look for the positive in the world.
So for the next 21 days we are going to:
- Write three things we are grateful for each day.
- Send one letter of thanks, gratitude, or appreciation to someone a day.
- Journaling about one positive thing every 24 hours.
- Meditate everyday.
- Exercise everyday.
Yes folks we are really doing this, we are not unhappy we just want test this concept. What better way to test then by doing it!
And here are my three things I am grateful for:
1. I am grateful that Katie made granola, that is all I eat for breakfast these days. With fruit off course.
2. I am grateful for spell check, I could never have survived college, grad school, and Peace Corps without it.
3. I am sooo grateful for leftovers. This chicken curry is to die for. So delicious. yummy in my tummy!
And I have decided to do the 30 day challenge as well. I know another TED talk link, but man do I love learning new things and tedtalks are amazing. Anyway, so the 30 day challenge suggests that 30 days is the right amount of time to add or substract a new habit from your life. Don't go around doing big challenges do something small like- adding a new technological skill set in the next 30 days. That is what I will be doing. I will be learning how Linux works and how to navigate/do shit on Linux.
So wish me luck.
<3 <3 <3
No comments:
Post a Comment